It appears to be the case that you get to a certain age and your back goes.

I’ve hit 38 and the simply task of picking up my son who weights an impressive 8kg has resulted in me becoming a borderline cripple, this is despite me being able to throw around 30kg dumbbells easily.

I’m now in the realms of making noises whenever I get up or sit down.

I’m even fucking looking at something called lumbar support Hahaha.

It’s ok though a went to a physio and he lay me down and stabbed me in the back with pins – courtesy of a new technique from Canada!

Protect your back at all costs people!